As a registered nurse, I witnessed firsthand the lack of education and treatment regimens for women and hormones. Lacking even when it came to supporting women’s day-to-day well-being. Too often, I saw women’s struggles with stress, hormones, and energy brushed aside or treated only with quick fixes.
That experience led me to explore holistic health—mindfulness, nutrition, and natural approaches—that address the whole person, not just symptoms. Today, as a Holistic Health Coach, I combine my medical background with a holistic toolkit to guide women through life transitions like perimenopause, stress, and hormonal changes.
My mission is simple: to empower women to take control of their health, restore balance, and thrive—body, mind, and spirit.
I offer a wide range of healing therapies—from herbs and supplements to medicinal mushrooms, psilocybin microdosing, and other fungi medicines. Every offering is chosen with care, responsibly sourced, and prepared with the highest quality in mind.
For many years, I’ve devoted my heart and study to creating treatment plans that truly support people through their health challenges. These plans weave together energy work, herbal remedies, vitamins, mushrooms, and holistic guidance with nutrition, movement, and personal support. Each one is uniquely crafted to honor the individual’s journey.
My deepest passion is supporting women’s health and wellbeing. As women, our bodies are beautifully complex and deserve thoughtful, compassionate, and knowledgeable care. I believe in creating healing that respects this complexity—offering treatments that are detailed, personal, and rooted in love as well as science.
Why Mindfulness Education and Tools Are So Important
Mindfulness is more than just “relaxation”—it’s a practice of training your mind to be present, calm, and resilient. Education gives you the why and how, while tools give you practical ways to apply it in daily life.
Mindfulness reduces stress, improves focus, balances emotions, and supports better sleep and relationships. When combined with holistic health practices—like nutrition, supplements, and natural medicine—it becomes a powerful foundation for lasting wellness.
By learning mindfulness and practicing with simple tools (like breathing exercises, guided meditations, or mindful movement), you gain lifelong skills to manage stress, improve your mood, and create a greater sense of peace and clarity.
Psychedelic Integration Facilitation
Psychedelic integration is the process of making sense of, and applying insights from, a psychedelic experience. Facilitation provides guidance and supportive tools—like mindfulness, journaling, bodywork, or community sharing—to help individuals turn their experiences into lasting healing and growth. The goal is to safely process emotions, strengthen healthy patterns, and embody positive changes in everyday life.
As a registered nurse, I witnessed firsthand the incredible strengths of traditional medicine—but also its limitations, especially when it came to supporting people’s day-to-day well-being. Too often, struggles with stress, hormones, energy, and balance were brushed aside or treated only with quick fixes.
That experience led me to explore holistic health—mindfulness, nutrition, and natural approaches—that support the whole person, not just symptoms. Today, as a certified Holistic Health Coach and certified Herbal and Supplement Coach, I combine my medical background with a holistic toolkit to guide individuals through life transitions, whether that’s navigating women's health, men's health, depression, trauma, anxiety, managing stress, or building healthier routines.
✨ My mission is simple: to empower people to take control of their health, restore balance, and thrive—body, mind, and spirit.
At Magic Mushroom Medicine, our mission is to empower individuals to reconnect with their inner joy, optimism, and sense of fulfillment- often hidden beneath layers of stress, fear, and anxiety.
Through education, compassionate support and personalized care, we guide you in taking charge of your health and wellness-body, mind, and spirit.
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At Magic Mushroom Medicine, our mission is to empower individuals to reconnect with their inner joy, optimism, and sense of fulfillment- often hidden beneath layers of stress, fear, and anxiety.
Through education, compassionate support and personalized care, we guide you in taking charge of your health and wellness-body, mind, and spirit.
We believe every person holds the potential to live a vibrant, meaningful life, and we are here to walk beside you on that journey.
Over the past decade, the scientific and healthcare communities have begun to embrace Psychedelic Integration Therapy, supported by a growing body of research and clinical trials. This progress is lending credibility to practices that some of us have been studying and applying for years.
The therapeutic effects of psychedelics are thought
Over the past decade, the scientific and healthcare communities have begun to embrace Psychedelic Integration Therapy, supported by a growing body of research and clinical trials. This progress is lending credibility to practices that some of us have been studying and applying for years.
The therapeutic effects of psychedelics are thought to arise primarily from the activation of serotonin 2A receptors (5-HT2ARs) by psilocybin’s active metabolite, psilocin. By working with these pathways, Psychedelic Integration Therapy offers a powerful new approach to addressing mental health challenges such as anxiety, depression, social anxiety, and more.
In our view, this therapy is a game-changer: it has shown potential to be not only more effective but also less harmful, with fewer side effects compared to many conventional pharmaceuticals.
When thoughtfully guided, integration work through micro- and macro-dosing can accelerate growth and healing — achieving in one year what might otherwise take a decade of traditional therapy.
At Magic Mushroom Medicine, we believe in the transformative power of Psychedelic Integration Therapy, using responsibly sourced mushrooms and herbal medicine as an alternative pathway to healing and wholeness — mind, body, and soul.
Our approach goes beyond the medicine itself. We take a comprehensive view of wellness, considering every
At Magic Mushroom Medicine, we believe in the transformative power of Psychedelic Integration Therapy, using responsibly sourced mushrooms and herbal medicine as an alternative pathway to healing and wholeness — mind, body, and soul.
Our approach goes beyond the medicine itself. We take a comprehensive view of wellness, considering every aspect of your life — from nutrition, exercise, and sleep, to stress management, herbal remedies, and vitamin support.
Together, we’ll create a personalized plan designed to support your unique needs and lifestyle, helping you step into greater balance, vitality, and clarity.
Explanation of benefits of Psilocybin therapy and answer questions you may have.
Consultation to collect pertinent health background.
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